Six Behavioral Tools from the "Why WAIT" Program

Meet the past Why WAIT participants and learn a few behavioral intervention tools from Dr. Ann Goebel-Fabbri, the Why WAIT psychologist and the contributing author of the Diabetes Breakthrough book.

 

1. Setting behavioral goals

Click below.

2. Learn from your logbook 

Click below.

3. Change problem eating habits for GOOD

Click below.

4. When thoughts get in your way

Click below.

5. The highway

Click below.

6. Lapse and relapse

Click below.

 

To learn more about the full behavioral intervention model of the Why WAIT either join the Why WAIT program at the Joslin Diabetes Center in Boston and read the Diabetes Breakthrough Book (Harvard Health Publication)

      Copyright Why WAIT Program 2014